Use your anger

madbaby.JPG

noun_lightbulbTIP: When you’re really pissed, you’re in a good frame of mind to make positive changes. We’re genetically hard wired to use anger as a positive motivator. Don’t lash out, think things through. You’re focused now. That’s good! What’s your plan?


noun_professorRESEARCH: when we get angry – our heart rate increases, our testosterone increases, our stress hormone (cortisol) actually decreases, and our more rationale and logical left brain kicks into high gear (Herrero, 2010).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s